{"title":"Weight Training","description":"","products":[{"product_id":"multi-functional-fid-weight-bench-for-full-all-in-one-body-workout-hyper-back-extension-roman-chair-adjustable-ab-sit-up-bench-incline-decline-bench-flat-bench","title":"Multi-Functional FID Weight Bench for Full All-In-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench","description":"\u003cul\u003e\n\u003cli\u003e1 Workout Bench, 100+ Exercises - Perform a wide variety of exercises with this home gym equipment as your back extension machine, roman chair, sit up bench, incline bench, decline bench, preacher curl bench, or flat bench workouts using weight set.\u003c\/li\u003e\n\u003cli\u003eFully Customizable to Any Body Build – Weight benches for home gym featuring 8 backrest positions, 3 seat positions, 8 support pad positions for different heights, and 4 calf positions, offering endless adjustable bench options.\u003c\/li\u003e\n\u003cli\u003eHigh-Grade Gym-Quality Construction – Made from durable materials, this at home workout equipment supports up to 1,000 lbs, ensuring a secure workout whether used with a barbell weight set, adjustable dumbbell set, or squat rack for home gym.\u003c\/li\u003e\n\u003cli\u003eTargeted Hyperextension Workouts – This exercise equipment for home functions as a hyperextension bench for strengthening your lower back, glutes, and core. Ideal for full-body conditioning in any home gym setup.\u003c\/li\u003e\n\u003cli\u003eFree Workout Poster Included – Maximize your strength training with a complimentary workout poster, providing a range of exercises tailored to this adjustable weight bench and your weight set for home gym.\u003c\/li\u003e\n\u003cli\u003eEasy Mobility with Transport Wheels – This workout bench for home gym can be easily moved, making it easy to transition your weight bench from one area to another and store it conveniently when not in use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cdiv\u003e \u003cdiv\u003e \u003ch2\u003eProduct description\u003c\/h2\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003clink\u003e\n\u003clink\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cspan\u003eThe video showcases the product in use.\u003c\/span\u003e\u003cspan\u003eThe video guides you through product 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COLLARS NOT INCLUDED.\u003c\/li\u003e\n\u003cli\u003eOLYMPIC BARBELL: LUMBERJACK bar features 28mm grip, IWF \u0026amp; IPF knurling, moderate flex for snatches, cleans, deadlifts. Easily protect your investment by wiping down your bar with a light coat of 3-in-1 oil regularly.\u003c\/li\u003e\n\u003cli\u003e155 LB WEIGHT SET: The unique TEXAS STAR Olympic plate design from XMARK allows for safe, comfortable positioning of your hands when loading your barbell or during your free weight workouts.\u003c\/li\u003e\n\u003cli\u003eTEXAS TOUGH: XMARK rubber weight plates handle the demands of your regular, intense workouts. All rubber products have a distinct new rubber smell which dissipates over time.\u003c\/li\u003e\n\u003cli\u003eTRUSTED BRAND: The workout equipment you choose is important. With 25 years in fitness, XMARK strength training equipment is trusted in commercial and home gyms worldwide.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch2\u003eProduct description\u003c\/h2\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e With so many to choose from, XMARK has the barbell to meet your every need \u003c\/h3\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ctable\u003e \u003ctr\u003e \u003cth\u003e \u003cform\u003e \u003cdiv\u003e \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e \u003c\/form\u003e \u003c\/th\u003e \u003cth\u003e \u003cform\u003e \u003cdiv\u003e \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e \u003c\/form\u003e \u003c\/th\u003e \u003cth\u003e \u003cform\u003e \u003cdiv\u003e \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e \u003c\/form\u003e \u003c\/th\u003e \u003cth\u003e \u003cform\u003e \u003cdiv\u003e \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e \u003c\/form\u003e \u003c\/th\u003e \u003cth\u003e \u003cform\u003e \u003cdiv\u003e \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e \u003c\/form\u003e \u003c\/th\u003e \u003cth\u003e \u003cform\u003e \u003cdiv\u003e \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e \u003c\/form\u003e \u003c\/th\u003e \u003cth\u003e \u003cform\u003e \u003cdiv\u003e \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e 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\u003cspan\u003e\u003cspan\u003e$189.00\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e$\u003c\/span\u003e\u003cspan\u003e189\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e00\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e \u003cspan\u003e\u003cspan\u003e$199.00\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e$\u003c\/span\u003e\u003cspan\u003e199\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e00\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e \u003cspan\u003e\u003cspan\u003e$199.00\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e$\u003c\/span\u003e\u003cspan\u003e199\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e00\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e \u003cspan\u003e\u003cspan\u003e$289.00\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e$\u003c\/span\u003e\u003cspan\u003e289\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e00\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e \u003cspan\u003e\u003cspan\u003e$269.00\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e$\u003c\/span\u003e\u003cspan\u003e269\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e00\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e \u003cspan\u003e\u003cspan\u003e$399.00\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e$\u003c\/span\u003e\u003cspan\u003e399\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e00\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e Use Type \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Olympic \u0026amp; Powerlifting \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Olympic \u0026amp; Powerlifting \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Olympic \u0026amp; Powerlifting \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Olympic \u0026amp; Powerlifting \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Competition Training Bar \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Competition Training Bar \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Powerlifting, Squats, Deadlift \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e Weight Capacity \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 1000 lbs \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 1000 lbs \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 1500 lbs \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 1500 lbs \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 1500 lbs \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 1500 lbs \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 2000 lbs \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e Weight \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 42 lbs \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 42 lbs \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 42 lbs \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 43 lbs \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 45 lbs \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 33 lbs \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 55 lbs \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e Length \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 86.5\" \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 86.5\" \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 86.5\" \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 86.5\" \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 86.5\" \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 79\" \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 94.5\" \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e Knurling \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Medium \u003c\/span\u003e 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Multiple Testing for \u003c\/span\u003eGreater Materials \u003c\/p\u003e \u003cul\u003e\u003cli\u003e\u003cspan\u003eAfter a series of lab tests, we finally selected a perfect foam material for the barbell pad with the right density and thickness. It would be your training booster and allow you to add more weight and decrease the pain while you are doing good mornings, squats or hip thrusts.\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e \u003cp\u003e \u003cspan\u003eⅡ. Safeguard Your Training with Ergonomic Design\u003c\/span\u003e \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHave you experienced bar spinning so you had to stop training?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHave you worried about the bar slipping off your shoulder and hurting you?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNOT ANY MORE!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePACEARTH Barbell Pad gets you protected, with the non-slip rubber particles \u0026amp; secure touch fasteners.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo slipping!!! No sliding!!! No coming off!!! No worries!!!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e \u003cspan\u003eⅢ. Characteristic Color Makes You the Envy\u003c\/span\u003e \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThe characteristic camouflage design catches the eyes of your peers in the gym. Get ready to hear them wow.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe unique pattern makes it stand out among other eye-sore bar pads, so you’ll never mistake others for yours\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e Strong Closure Design \u003c\/h4\u003e \u003cp\u003e Unlike common thin straps, PACEARTH uses two pieces of reinforced oxford fabric with touch fasteners to fix the pad to the barbell more firmly, giving you peace of mind. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Ergonomic Groove Shape \u003c\/h4\u003e \u003cp\u003e The ergonomic groove shape of PACEARTH Squat Pad absorbs shock and reduces friction, ensuring even weight distribution on the shoulders instead of the neck. More comfortable and less stressful. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Oxford Fabric Outside \u0026amp; Non-slip Particles Inside \u003c\/h4\u003e \u003cp\u003e No worries! This cushioned bar pad prevents bar slipping, rolling, or coming off, no matter what bar exercise you are doing, from squats to hip thrusts to Good Mornings. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"ShoFit","offers":[{"title":"Default Title","offer_id":47887604449508,"sku":"dd4eb0aa-13c0-49ba-a8d1-1f0932f64124","price":234.64,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/0718\/7172\/files\/5f11ea3f49962de46d887b83d3c7dbb0.jpg?v=1770681317"},{"product_id":"weight-lifting-gloves-gym-training-bodybuilding-fitness-glove-workout-men-women-pink-xs","title":"Weight Lifting Gloves Gym Training Bodybuilding Fitness Glove Workout Men \u0026 Women Pink XS","description":"\u003cdiv\u003e\n\u003cp\u003eWeight Lifting Training Gloves for MEN and WOMEN Made of Premium Quality Genuine Leather. 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Get a full body workout safely and effectively with the included adjustable bar catches, safety stoppers, and “Ultra-Glide” linear bearings. You'll be building muscle in no time. The MD-9010G targets several muscle groups including your shoulder muscles, back muscles, leg muscles, and more. Combine the upper cables with the included lat bar to get a back workout that will have you throwing away your old pull up bar. This high quality home gym brings the best parts of commercial gyms to your home gym. Specifically, the cable crossovers allow you to complete exercises routines that previously required a gym membership. And, no need to depend on weight stacks; the MD-9010G uses standard or Olympic weight plates depending on your preference. Six Olympic weight plate storage pegs allow you to organize your strength training equipment and avoid clutter. The compact and heavy-duty tubular steel design ensure years of use in your home own gym. Built with efficiency, convenience, and longevity in mind, this Smith Machine is truly an All-in-One Home Gym. The MD-9010G is a fitness machine that offers a wide range of workouts with a single piece of equipment.\u003cbr\u003e\u003ch1\u003eMarcy Home Gym Full Body Workout Cage System\u003c\/h1\u003e \u003cul\u003e \u003cli\u003eCompact home gym station with power cage\u003c\/li\u003e \u003cli\u003eFeatures over 30 different resistance training exercises\u003c\/li\u003e \u003cli\u003eLinear bearing Smith machine\u003c\/li\u003e \u003cli\u003eCan be used as a squat rack\u003c\/li\u003e \u003cli\u003eAdjustable weight catches and adjustable seat pad\u003c\/li\u003e \u003cli\u003eOlympic Smith Bar with sealed linear bearings\u003c\/li\u003e \u003cli\u003ePress arms for flies and presses\u003c\/li\u003e \u003cli\u003eUpper pulley for lat pulldowns, tricep pushdowns, and more\u003c\/li\u003e \u003cli\u003eLower pulley for rows, raises, leg kicks, and more\u003c\/li\u003e \u003cli\u003ePreacher curl pad for targeting biceps\u003c\/li\u003e \u003cli\u003eTotal leg developer for leg curls and leg extensions\u003c\/li\u003e \u003cli\u003eIncludes a lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles\u003c\/li\u003e \u003cli\u003eAssembled cage: 70\" long x 79\" wide x 85\" tall\u003c\/li\u003e \u003cli\u003eAssembled bench: 79\" long x 28\" wide x 47\" tall\u003c\/li\u003e \u003c\/ul\u003e\n\u003c\/div\u003e","brand":"ShoFit","offers":[{"title":"Silver","offer_id":47898646413540,"sku":"55b377b4-184c-4db9-960d-c431282cb13c","price":2254.33,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/0718\/7172\/files\/d54d56cfd0496257c6efee76a5ecb1e7.jpg?v=1770892557"},{"product_id":"er-kang-smith-machine-home-gym-2000lbs-smith-rack-with-cable-crossover-and-800lbs-weight-bench-home-gym-equipment","title":"ER KANG Smith Machine Home Gym, 2000LBS Smith Rack with Cable Crossover and 800LBS Weight Bench, Home Gym Equipment","description":"\u003cdiv\u003e\n\u003cp\u003eWhy is the H10 Smith machine for all your needs?\u003c\/p\u003e \u003cp\u003eThis time we upgraded the Smith in all: we designed the band peg at the top to\u003c\/p\u003e \u003cp\u003egive you more options for training; the zigzag design not only protects\u003c\/p\u003e \u003cp\u003ethe rod but also makes it easy to hang the smith bar while you exercise.\u003c\/p\u003e \u003cp\u003eThe biggest surprise is the leg hold-on attachment, this leg hold-down\u003c\/p\u003e \u003cp\u003eattachment allows you to pull down more comfortably.\u003c\/p\u003e \u003cp\u003eDimension:\u003c\/p\u003e \u003cp\u003e★ Material: 13-gauge Steel\u003c\/p\u003e \u003cp\u003e★ Overall Height：86.60-in\u003c\/p\u003e \u003cp\u003e★ Overall Width: 70.9-in\u003c\/p\u003e \u003cp\u003e★ Overall Depth: 63.20-in\u003c\/p\u003e \u003cp\u003e★ Weight Post Diameter：1-in\/2-in\u003c\/p\u003e \u003cp\u003e★ Product Weight：330 lbs\u003c\/p\u003e \u003cp\u003e★ Pulley System Capacity: 450 lbs\u003c\/p\u003e \u003cp\u003e★ Safety Bar Capacity: 550 lbs\u003c\/p\u003e \u003cp\u003e★ J-hook 400 lbs\u003c\/p\u003e \u003cp\u003e★ Smith bars 550 lbs\u003c\/p\u003e \u003cp\u003e★ Weight Holder：150 lbs\u003c\/p\u003e \u003cp\u003e★ Bench Capacity: 800 lbs\u003c\/p\u003e \u003cp\u003e★ Cable System Ratio: 1:2\u003c\/p\u003e \u003cp\u003e★ Number of Package: 5\u003c\/p\u003e \u003cp\u003ePackages Included:\u003c\/p\u003e \u003cp\u003e- 1x Smith Machine\u003c\/p\u003e \u003cp\u003e- 1x Red Bench\u003c\/p\u003e \u003cp\u003e- 1x T bar\u003c\/p\u003e \u003cp\u003e- 1x Tricep rope\u003c\/p\u003e \u003cp\u003e- 1x Cable handle\u003c\/p\u003e \u003cp\u003e- 1x Cable bar\u003c\/p\u003e \u003cp\u003e- 1x Lat pull down bar\u003c\/p\u003e \u003cp\u003e- 1x Leg holder attachment \u003c\/p\u003e \u003cp\u003eNot impressed with this smith machine? Never mind, there are other surprises waiting for you!\u003c\/p\u003e \u003cp\u003eIf you need a power cage, please do check out the machine that we have prepared for you!\u003c\/p\u003e \u003cbr\u003e\u003cdiv\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eLatest Upgrade: \u003c\/b\u003eThis time we upgraded the Smith in all: we designed the band peg at the top to give you more options for training; the zigzag design not only protects the rod but also makes it easy to hang the smith bar while you exercise. The biggest surprise is the leg hold-on attachment, this leg hold-down attachment allows you to pull down more comfortably.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eAll-in-One Gym: \u003c\/b\u003eER KANG smith machine can truly fulfill all the needs of a home gym. The Cable crossover system has 16 adjustable heights, whether you want to use it for cable crossover fly, bicep curl, triceps pull down, lat pull down, you will find the right height. Additionally, you can perform wide and narrow pull-ups, shoulder presses, cable chest flies, seated rows, bench presses, squats, deadlifts, dips, and more.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eFully Equipped:\u003c\/b\u003e Equipped with multiple accessories, such as a weight storage rack, footboard, 4 storage hooks, it also includes a battle rope anchor, pull-up bar, T bar, lat pull-down bar, cable bar, and a pair of dip bars, j hooks, and cable handles, etc. (Weight Plates\u0026amp;Barbell not included)\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSafety:\u003c\/b\u003e Smith bar catch and smith bar safety catch provide double protection for your movement. Both catches have 14 levels of height adjustment, to meet your different height needs. Max capacity: smith bar catch - 550 lbs | weight holder - 200 lbs | J hook - 400 lbs | cable system - 450 lbs | safety bar - 550 lbs\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eWeight Bench: \u003c\/b\u003eThis workout bench got rid of the knob for incline angle adjustment of the backrest, making the process quicker and easier. Moving wheels could make your workout life much easier when you want to transport the bench.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBrand Support:\u003c\/b\u003e ER KANG is a professional fitness brand committed to designing and manufacturing the best home gym equipment. If there is any question about this smith machine, please feel free to contact us, we are always here for you. 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The Smith bar is compatible with both \u003cstrong\u003e1\" and 2\" weight plates\u003c\/strong\u003e, but it cannot connect to the weight stacks. To use the Smith system properly, you will need to \u003cstrong\u003eload weight plates\u003c\/strong\u003e onto the Smith bar.\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003e\u003cstrong\u003eDisclaimer\u003c\/strong\u003e: Weight plates are not included. 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This remarkable exercise equipment boasts impressive features typically found in high-end gym machines. With its 3 distinct strength machines and 6 versatile exercise stations, users can engage in a wide variety of exercises, totaling over 100, all packaged into a space-efficient design. This all-in-one home gym solution promises a holistic workout experience, making it an essential addition to any fitness enthusiast's arsenal. This multifunctional system covers all major muscle groups, including a dual-function leg developer, press bar with sealed linear bearings, low pulley with a comfortable footrest, pec deck station, high cable machine crossovers, and a free-weight squat rack. Furthermore, a separate multi-function weight bench complements the system with a leg developer, bicep preacher curl, preacher pad, and Olympic sleeve for the leg extension machine. Whether you're a beginner looking to kickstart your fitness journey or a seasoned pro seeking to maintain and elevate your performance, the Marcy Pro Smith Cage Workout Machine offers a versatile and effective means to achieve your fitness goals from home. Fitness accessories included in this home workout equipment are the lat bar, tricep rope, shiver bar, ankle strap, chrome row handle, and 2 single handles. These durable attachments will surely provide excellent performance while doing strength-training routines.\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eAll-in-1 home workout station for strength training\u003c\/li\u003e \u003cli\u003eWork out all major muscle groups with a dual-function leg developer, press bar with sealed linear bearings, low pulley with a foot rest, pec deck station, high cable crossovers, and free weight squat rack\u003c\/li\u003e \u003cli\u003eSeparate multi-function weight bench includes: Leg developer, bicep preacher curl, preacher pad, and Olympic sleeve for leg developer\u003c\/li\u003e \u003cli\u003eAttachments include: Lat bar, triceps rope, shiver bar, ankle strap, chrome row handle, and 2 single handles\u003c\/li\u003e \u003cli\u003eAssembly required and weight plates are sold separately\u003c\/li\u003e \u003cli\u003eOlympic free-weight rack\u003c\/li\u003e \u003cli\u003eCable-routed pulley system\u003c\/li\u003e \u003cli\u003e\"Off the floor\" base frame\u003c\/li\u003e \u003cli\u003eCable cross-overs\u003c\/li\u003e \u003cli\u003eGuide rods\u003c\/li\u003e \u003cli\u003eNo-slip diamond plated foot brace\u003c\/li\u003e \u003cli\u003eWeight plate storage (6 Olympic plate storage pegs)\u003c\/li\u003e \u003cli\u003eMaterials: Tubular steel, powder coat finish, 2000-pound tensile strength aircraft cable, Smith's Ultra Glide linear bearings, commercial grade pop pin adjustment, and high density boxed upholstery\u003c\/li\u003e \u003cli\u003eUpholstery: boxed construction with high-density foam and two-tone vinyl design, lower lumbar support\u003c\/li\u003e \u003cli\u003eMaximum user weight: 300 pounds\u003c\/li\u003e \u003cli\u003eMaximum machine weights:\u003c\/li\u003e \u003cli\u003eRack: 600 pounds\u003c\/li\u003e \u003cli\u003eLeg developer: 100 pounds\u003c\/li\u003e \u003cli\u003eCross-over, lat pull: 200 pounds\u003c\/li\u003e \u003cli\u003eSteel tubing: 2 x 2.75 inches, 2-inch 14-gauge square tubing\u003c\/li\u003e \u003cli\u003eDimensions: 95 x 79 x 86 inches\u003c\/li\u003e \u003cli\u003eWeight: 426 pounds\u003c\/li\u003e \u003c\/ul\u003e\n\u003c\/div\u003e","brand":"ShoFit","offers":[{"title":"White\/Black","offer_id":47898652967140,"sku":"39244d30-d1a0-4740-a87a-446b1d3bff44","price":2254.33,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/0718\/7172\/files\/b56a46107b331e283051ce5f91f7e5fd.jpg?v=1770892585"},{"product_id":"150-lb-coated-hex-dumbbell-weight-set-5-25-lb-with-black-rack-1","title":"150 Lb. Coated Hex Dumbbell Weight Set, 5-25 Lb. with Black Rack","description":"\u003cdiv\u003e\n\u003cp\u003eCAP 150lb Dumbell Set with 2-Tier Rack\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e \u003cp\u003eThe Fuel Pureformance barbell rack by CAP Barbell features a black-and-white finish and will look ideal sitting in your weight room. It includes 24\" racks that supply you with plenty of room to store your weights of various sizes. Weights are not included. This setup is ideal for a home gym and a good way to keep your dumbbells up off the floor where they will remain out of harm's way.\u003cbr\u003e • Made from industrial grade steel; the durable frame can withstand heavy loads while resisting damage from extensive use over time.\u003cbr\u003e • Maximum Weight Capacity: 100 LBS per shelf for a total of 200 LBS total\u003cbr\u003e • Features a compact two-tier storage space. 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The high quality cast iron construction of the dumbbells are considered to be an excellent choice for home gym needs\u003c\/li\u003e\n\u003cli\u003eSmooth Neoprene coated grip allows to hold dumbbells with convenience and with much more firm hand grip while exercising. Extra grip support would do the needful in every workout\u003c\/li\u003e\n\u003cli\u003eSturdy Hex Design of the dumbbells not only provide a beautiful outlook, but also prevents the dumbbells from rolling away\u003c\/li\u003e\n\u003cli\u003eNeoprene dumbbells are designed with perfection to be space friendly. Multiple weight dumbbells can be put all together onto the neoprene dumbbell racks. The neoprene racks are sold separately\u003c\/li\u003e\n\u003cli\u003eThe Dumbbells can be used for many various exercises such as biceps, rotational presses, crossover lunges that can easily be performed as per your fitness requirement\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cdiv\u003e \u003cdiv\u003e \u003ch2\u003eProduct description\u003c\/h2\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e NEOPRENE DUMBBELLS BUNDLE COMBO \u003c\/h3\u003e \u003cp\u003e You can perform various sorts of exercises and workout routines using these ranges of different sized dumbbells. You can even create your own workout routines according to your own physical needs. By performing regular workout routines, you not only benefit physically, but mentally as well. Therefore, you might say that one can perform different types of workout routines with these sets of dumbbells which is not possible using weight machines. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e MULTIPLE COLOR CODED WEIGHTS \u003c\/h4\u003e \u003cp\u003e Set 1: Pairs of 3lbs, 5lbs and 8lbs \u003c\/p\u003e \u003cp\u003e Set 2: Pairs of 8lbs, 10lbs and 12lbs \u003c\/p\u003e \u003cp\u003e Set 3: Pairs of 15lbs, 17.5lbs and 20lbs \u003c\/p\u003e \u003cp\u003e Set 4: Pairs of 2lbs, 4lbs, 6lbs, 8lbs and 10lbs \u003c\/p\u003e \u003cp\u003e Set 5: Pairs of 3lbs, 5lbs, 8lbs, 10lbs and 12lbs \u003c\/p\u003e \u003cp\u003e Set 6: Pairs of 3lbs, 5lbs, 8lbs, 10lbs, 12lbs, 15lbs, 17.5lbs and 20lbs \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e EXOTIC HEX SHAPE STRUCTURE \u003c\/h4\u003e \u003cp\u003e The hex shaped dumbbells take up the lowest of spaces without them rolling away from wherever they are put down. It is the hex shape which prevents the dumbbells from rolling away. Therefore, while switching positions in your workout routines, you do not have to worry about the dumbbells from rolling off. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e HIGH-QUALITY SOLID CAST IRON CORE \u003c\/h4\u003e \u003cp\u003e The interiors of the dumbbells are made of high-quality solid cast iron. This all ensures years of usage without any sort of worries including extra or additional expenditures. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e THICK DURABLE NEOPRENE COATING \u003c\/h3\u003e \u003cp\u003e Your floors stay protected due to the dumbbells being coated with neoprene. Even the noises caused by the dumbbells crashing with each other or on the floor is reduced due to this type of coating. 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